CrossFit Urban Edge
An Official CrossFit Affiliate
Foundation
For Those new To CrossFit
If you are new to CrossFit our Foundation package will teach you the basic movements (squats, deadlifts, presses, cleans and snatches) to prepare you to confidently and safely perform them in CrossFit classes
Includes 2x1h PT sessions and unlimited classes for 1 month ( HIIT and also CrossFit after completion of the 2 sessions )
Urban WOD
Our Signature CrossFit Program
Whether you recently started at CrossFit or you are an experience athlete our classes are designed to maximize your potential.
We follow Comptrain the longest standing CrossFit program. Take a look at some of our sample WODs:
Urban Burn
To Get a Sweat On
Our Urban Burn program is a fun and intense CrossFit workout conducted outdoors. Great for build endurance and test your limits
Accessible to all members advance, beginners and new to CrossFit
Urban Basics >>
To Unlock Skills
Whether you are starting in CrossFit or you are just need to work on your basic skills such as double unders, pistols squats, kipping movements, HSPU this is your class
Accessible to all members advance, beginners and new to CrossFit
Urban WARRIORS
Compete With The Box!
Ready to take your performance to the next level? Thinking of competing?
The Warriors Program will allow you to work on high level skills & test yourself with more challenging WODs
Consult with our coaches to join
Open Gym
To do your own program
If you are following your Own Program, cannot make it to any of our regular classes or want to work on your own, we have Open Gym slots daily Monday to Sunday
Access is through an Electronic Number Lock at the Back of the Box
Urban Dash
To Crush The Running WODs
Join our fun running club to help you master those tricky running wods.
Work on technique, endurance and strategy every session in a new fun location across Singapore. Or just at the back of the box with our beautiful palm tree lined footpath
Urban Gymnastics
Mucle Ups and Handstands Anyone?
A weekly class to work on mobility, form and skills to unlock your muscle ups, hand stands, handstand walk
We also run regular gymnastics seminars on specific movements.
Weightlifting
In Love with your Barbell?
If you love barbell and Olympic lifting or you just cannot figure out the snatch join our weightlifting courses