Owner

CrossFit Level 2 Trainer

CrossFit Athlete Committee Member

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“One of the things that CrossFit has taught me is that is never too late to start your journey to being Fit and Healthy. I began practicing CrossFit after turning 40 ! It has allowed me to be in the best shape of my life, but most importantly it has also confirmed the fact that with hard work, anyone can achieve their goals and be healthier.

But perhaps the biggest discovery of all is the Urban Edge Community, being able to share the journey with such a diverse group of people and feel their constant support has helped me maintain the motivation and achieved results beyond what I could have ever imagined at the beginning.

Becoming a Coach and Owner of a CrossFit Affiliated Box has been a lifelong dream. I want to be able to "pay it forward" what CrossFit has given me over the years. I have been blessed to help others in their journey regardless of where they start to become healthier, more confident and the best version of themselves.”

 

#OldSchool

Box Manager

CrossFit Level 2 Trainer 

Qualified Personal Health & Fitness Trainer

Fierce competitor and experienced CrossFit and fitness coach, Polina can help you unlock those elusive skills and take your performance to the next level.

Her classes are always busy for a reason. Check out how can she help you make a difference in your health and fitness

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#fiercePolina

Head programmer

CrossFit Level 2 Trainer

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“My CrossFit journey started way back in 2013. The first workout left me lying on the floor for about 15 minutes, gasping for air and wondering how that had happened to me, despite having a decent fitness level (or so I thought!). I continued coming back in the next days, weeks, months and years, continuously learning new skills and getting better at all possible physical tasks required and constantly expanded the limits of what I thought it is possible to achieve. No matter the country I travelled, CrossFit helped me meet great people which I am proud to call my friends. CrossFit changed my life for the better and by coaching I would like to help others either to get started or continue their fitness journey and become the best version of themselves.”

 

#AccessoryGeorge

CrossFit Level 1 Trainer 

B.Sc. Chiro

M. Chiro

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“CrossFit for me is the keystone to transforming myself both physically and mentally. I came across CrossFit during my last year in university whilst overweight and stressed out from all the assessments and exams. Through CrossFit I lost significant amount of fat and improved my physique as well as gaining mental toughness that allowed me to face both physical and mental obstacles with confidence and enthusiasm. As a chiropractor, the ideals are very much in line with how I live my life and what I teach to each and every one of my patients on a daily basis. Since moving to Singapore three years ago, I have noticed the growing popularity of CrossFit in Singapore but a distinctive lack of boxes here in central business district. Therefore, I hope to use my six years of CrossFit experience, as well as my profound knowledge in human movement/anatomy to help more Singaporeans gain exposure to CrossFit and transform their lives.”

 

#ChiroJeff

CrossFit Level 1 Trainer

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“I started doing CrossFit around 6 years ago by chance since my gym in Copenhagen opened up a CrossFit section. In the beginning I only used it as a supplement to BodyPump and spinning classes, but I quickly realised that CrossFit was going to be my first priority. What really caught my attention was the constantly varied training and endless amount of movements and workouts you could dive into. It never got boring. After moving to Singapore in the beginning of 2017, I joined Urban Edge as a member. The amazing coaches and community here made me take a much more consistent approach to my training and has made me stronger and fitter than I ever would have thought I could be. CrossFit to me is about constant challenges and getting outside of your comfort zone – and doing this together with the community makes it so much more fun! As a coach, I look forward to sharing my passion for CrossFit and help UE members reach their fitness goals.”

 

#AssingDottir (a girl can dream)

CrossFit Level 1 Trainer

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For the past five years, I have immersed myself in the world of CrossFit. It all began when I became a foundation member of CrossFit Urban Edge Gym, and since then, my passion for this sport has only grown stronger.

What I love most about CrossFit is the constant challenge it presents. Every session is an opportunity to unlock new skills, pushing myself to new limits both physically and mentally. It's a test of strength, endurance, and determination, all rolled into one.

Over the years, I have not only honed my own abilities but also taken on the role of a competitor and coach at the gym. Being able to share my knowledge and help others achieve their goals has been incredibly rewarding. There's a certain sense of camaraderie within the CrossFit community in urban edge that is hard to find elsewhere.

As I continue on this journey, I am constantly seeking new skills to master. From perfecting lifts to conquering impressive gymnastic movements, there is always something to strive for. It's not just about the physical aspect; CrossFit has also taught me resilience, discipline, and the importance of pushing through mental barriers.

CrossFit may be physically demanding, but it's also incredibly fulfilling. The satisfaction that comes from achieving a personal best or witnessing the progress of my fellow athletes is unparalleled. I look forward to each session with excitement and anticipation, knowing that there is always room for growth and improvement.

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#icynwithyou

CrossFit Level 1 Trainer 

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“My first class with CrossFit Urban Edge was also my first class with CrossFit ever. A small intro with the barbells led to an even smaller circuit which left me panting for breath. The use of functional movements combined with the intentionality of the programming was so simple and yet so rare to see in other exercise regimes. After that first class, I signed up with the box for a whole year; this was my jam.
CrossFit prepares you for the unknown and the unknowable, so one can deal with whatever physical and mental challenge life throws at you. I have seen a marked improvement in my approach at work and life outside of the gym as a result of the change in mindset that was honed while at the gym. CrossFit also prepares you for things you do everyday. I’ve seen the effect of my workouts translate into everyday tasks like lifting objects off the floor, putting stuff overhead, getting from one point to another in the fastest way.
And one is always learning! To this day, I haven’t found one athlete at the gym who is satisfied with what they can do. CrossFit has made me appreciate that health and fitness is an infinite game, and one definitely worth the chase.”

 

#cantwaittosmeetyou

CrossFit Level 2 Trainer 

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The amazing Weightlifter of the Box! Want to improve your lifts and Form , Jarell is the guy for you 

CrossFit Level 1 Trainer

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“I started crossfit in 2018. My goals back then were simply to finish the work out and remember to return for the next one. It was exhilarating, intense but comforting and satisfying. Within the span of 3 months, I knew it was not just another form of sports or exercise. It became a lifestyle. As I get physically fitter and stronger, my mental strength also evolved. I gradually matured into an improved version of myself every day. I sincerely hope I can pay it forward and also help others to realize their potential as well.”

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#SexyHustler

CrossFit Level 1 Trainer

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Since starting more than two years ago in Sydney, CrossFit has helped me overcome my severe hyperthyroidism without the need to undergo surgery or continue lifelong medication simply by turning my health and lifestyle around. I love that no matter how far you’ve come, there’s always a new challenge to tackle – heavier lifts, different technical skills, more reps, faster times.
Not only has CrossFit improved my physical fitness and strength, it has helped me become mentally stronger. This has definitely helped me in all facets of my life, including my work as a lawyer. I now understand that the most important development is not what you can see – but how you think. You will be amazed at what you can achieve!
I want to inspire others through my own achievements and am excited to continue my journey with the Urban Edge community. Hopefully I can help others become fitter, stronger, healthier, and happier!

 

#AQT

HIIT Expert

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With a background in coaching functional fitness, strength and HIIT style group classes, I wanted to try something new and started CrossFit last year. While the initial learning curve was steep, the Urban Edge community was encouraging and beginner friendly , inspiring me to do better with each workout. The thing that I’ve grown to enjoy about CrossFit is it’s variety and how no matter how experienced you may be, there will always be something that needs work and improving upon. It makes you feel like there are endless opportunities to learn - which keeps things interesting and makes me motivated to do better and pickup new skills

 

#Foodie

CrossFit Level 1 Trainer 

CrossFit Gymnastics

CrossFit Anatomy

First Aid / CPR Certified

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“I started CrossFit when my regular workout routine no longer give me anymore breakthroughs! Through CrossFit, I’ve learnt how to embrace being uncomfortable in my workouts. I get to train with people, men and women, who make me a better version of myself. I coach because I get to learn alongside with everyone and I love being a part of a community that is “united in an understanding that all good things come out of blood, sweat and tears”tarted crossfit in 2018. My goals back then were simply to finish the work out and remember to return for the next one. It was exhilarating, intense but comforting and satisfying. Within the span of 3 months, I knew it was not just another form of sports or exercise. It became a lifestyle. As I get physically fitter and stronger, my mental strength also evolved. I gradually matured into an improved version of myself every day. I sincerely hope I can pay it forward and also help others to realize their potential as well.”

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#sa7mson